Are you a coffee lover also dealing with asthma? Studies suggest that your morning joe might have no effect on your breathing. While some people find that coffee has no impact from their asthma, others may feel a decrease wheezing and coughing after a cup of joe. This could be due to the caffeine content in coffee, which can relax muscles on the re

Ditch those pesky sneezes this spring with some simple strategies. First, recognize your triggers – are you allergic to pollen? Once you know your enemy, you can minimize exposure. Keep windows sealed, use an air purifier, and consider wearing a mask outdoors on high pollen days. Improving your immune system can also help you fight allergies. Ea